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UCLA Sound Body Sound Mind Fitness Center
Added Jun 02, 2016
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you are experiencing the opening our beautiful new physical fitness center here at LeConte middle school and we are so excited and it has been donated and by is Lavinia Erico who is the co-founder of equinox and so we're so very grateful because this is very important for our students because we know important it is physical fitness for everyone and especially for the members of our community and today we are launching a new facility play with sound body and sound mine here at a school and this really excites me because what I know is that when is to has a healthy body and a healthy mind that's where the balance is still the thing that's amazing here is they are some integrate life coaching which will help the children to stay, to be able to think clearer to be able to choose so they'll really start skip waiting some real values but self values how do I want to show up in the world which again just gives a young person so much Clarity on how to move forward in their life are very first of all usually most people have it at the lowest resistance but you upgrade their systems I turn it clockwise get a much better workout the ellipticals where you have to upgrade the level or so soft Grace the resistance you can upgrade the angle space to feel like you're going uphill really very good exercise Anna pressure everyone else your dolls to exercise your exercise we all should exercise I think it's better for us
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